Monday, March 8, 2010

Mango Orange Chicken


A sweet and tender chicken dish that my family loves. I serve it over rice or couscous*.

Ingredients
3-4 boneless, skinless chicken breasts
1/2 white onion, diced
3-4 garlic cloves, chopped
1 medium orange, cut into eighths
2 cups frozen mango chunks
2 tbsp liquid honey
2 tsp ground ginger
1 tsp salt
1/4 tsp pepper
1/4 tsp cinammon
1/4 cup dried parsley
1 1/2 cups chicken broth

Put all ingredients into a medium-sized crock pot. Put on the lid and cook on high for 6 - 8 hours. Serves 3 - 4 people.

*I couldn't get a photo of this dish as everyone ate it up!


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